Nutrient Tier List - The Best Food Sources for Every Vitamin & Mineral
Discover top food sources for over 150 different nutrients. Sorted by concentration per 100g with scientifically validated data from the German Food Code.
Top Kalium Sources - Best Foods per 100g | NutriMindz AI
Top Kalium Sources - What You Should Know
Kalium is an essential nutrient for vital physiological functions. Discover the top foods with the highest concentration per 100g.
Recommended Daily Value (NRV)
2000 mg
Minimum Requirement (DGE)
4000 mg
Top 10 Kalium Quellen
Lebensmittel mit dem höchsten Kalium-Gehalt pro 100g
NRV: 2000 mg
Top Nährstoffquellen
Zeigt die Top 10 Lebensmittel mit dem höchsten Kalium-Gehalt
Datenquellen: Nährwertdaten aus BLS 4.0 (Bundeslebensmittelschlüssel), Referenzwerte (NRV) von der DGE (Deutsche Gesellschaft für Ernährung)
