Nutrient Tier List - The Best Food Sources for Every Vitamin & Mineral
Discover top food sources for over 150 different nutrients. Sorted by concentration per 100g with scientifically validated data from the German Food Code.
Top Chlorid Sources - Best Foods per 100g | NutriMindz AI
Top Chlorid Sources - What You Should Know
Chlorid is an essential nutrient for vital physiological functions. Discover the top foods with the highest concentration per 100g.
Recommended Daily Value (NRV)
800 mg
Minimum Requirement (DGE)
2300 mg
Tolerable Upper Limit
3600 mg
Top 10 Chlorid Quellen
Lebensmittel mit dem höchsten Chlorid-Gehalt pro 100g
NRV: 800 mg
Obergrenze: 3600 mg
Top Nährstoffquellen
Zeigt die Top 10 Lebensmittel mit dem höchsten Chlorid-Gehalt
Datenquellen: Nährwertdaten aus BLS 4.0 (Bundeslebensmittelschlüssel), Referenzwerte (NRV) von der DGE (Deutsche Gesellschaft für Ernährung)
